Sometimes you just need a little help from your friends to make progress on your goals. Maybe you have need a running partner? Or maybe you need some help learning how to use that new camera? Now you can ask for help from specific friends on Facebook!
You can post to your friends’ wall by heading to your goal page and clicking the Share With Friends button.
Pick your friends and click the Post button!
And ta-da! Your request will be waiting for your friend on their wall!